Your trauma-informed, 2SLGBTQ-affirming therapist
Individual counselling for youth and adults 16 +
Specializations
Areas of focus
You may already have a clear idea of what you'd like to talk about in therapy - or you may not! Either way is more than welcome. Listed below are some of the themes I have professional experience with.
- Neurodivergence (ADHD/Autism)
- Parenting support
- Exploring your gender identity and/or sexuality
- Navigating non-monogamous relationships
- Unpacking childhood trauma
- Eating disorders
- Substance use and harm reduction
- Insomnia
- Supporting parents in accepting their queer/trans child
Therapeutic approaches
I practice from a collaborative, relational and trauma-informed approach. I am 2SLGBTQ-affirming, poly and kink -positive and draw from the following therapy modalities:
- Narrative Therapy
- Acceptance and Commitment Therapy
- Somatic-based practices
- Arts-based therapies
- Cognitive Behaviour Therapy
- Dialectical Behaviour Therapy
- Internal Family Systems (IFS)
- CBT for Insomnia
If you tend to intellectualize your emotions and struggle to really feel them, my somatic and arts-based approach may work for you. We will work together to explore which approaches feel most beneficial. Regardless of the type of therapy, it is important to me that our work makes sense for you and gives you a deeper understanding of what healing can feel like for you.
About Emerald Lacaille Psychotherapy
Practice Status
I am primarily available on Mondays between the hours of 9 am to 5 pm. All services are virtual (phone & video).
Book your free 15 minute consultation
Take a look around to see if you think we'd be a good fit! Feel free to reach out to elacaillepsychotherapy@gmail.com to book your free 15 minute phone consultation.
